Get a Good Night’s Sleep
It’s World Sleep Day!
Each year, World Sleep Day aims to educate the world about the importance of sleep for achieving an optimal quality of life. Our Johns Hopkins Balance program shares 9 ways to get a good night’s sleep.
Whether you are an employer caring for a workforce, a health plan caring for members or a health system caring for patients, you need tools to proactively address mental health. Balance is a personalized behavioral health program committed to delivering convenient, accessible, mental health resources. Visit Balance to learn more.
Click here to download the infographic.