Proactive, Preventive Mental Health Support


Quickly and conveniently connecting people to the right care for them.


When you’re responsible for the health care costs and well-being of your employees, patients or health plan members, it’s critical to take a proactive approach to mental health.

In fact, more than 50% of people with mental health issues don’t get the help they need. Balance can help.

What is Balance?

Balance is a digital well-being program that proactively identifies individuals’ needs and offers easy access to multi-channel tools to build new coping skills and get personalized navigation to long-term care.

Balance enables early detection to identify and address mental health concerns before they become a crisis.

Our multi-channel approach allows people to easily access personalized, effective support that best suits their needs — faster.

Balance takes a whole-person approach to mental health, to identify and understand each participant’s individual needs — including adolescent children.

How does Balance work?

Individuals have unique needs. That’s why Balance offers multiple channels to personalized support and navigation to treatment and resources.

  • Comprehensive assessment
  • Navigate to care quickly
  • 24/7 mental health digital assistant
  • On-demand mindfulness videos
  • Referrals to digital CBT treatment
  • Expand your mental health provider network

Balance lets the participants determine the steps they want to take to start feeling better. Or if it’s their adolescent child who needs help, our care team can work with them and their parents to get the support they need, quickly and conveniently. Balance offers a whole menu of choices so participants can find the right option for them — on their own terms and in their own time.

What can participants expect?

Balance is a therapist-supported, digital behavioral health program that makes mental health care easier and more accessible.
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