Onsite Clinics Resources
July 2nd, 2025
Healthy Aging
Good nutrition plays a vital role in staying healthy as we age. This month, share our quick “Test Your Knowledge” quiz on nutrition for healthy aging — developed with guidance from Johns Hopkins experts — […]
July 2nd, 2025
Tick Safety
Ticks are more than just a nuisance — they can carry serious diseases such as Lyme disease. Our Johns Hopkins experts outline where ticks are most common, how to recognize symptoms of tickborne illness, and […]
July 2nd, 2025
Ultraviolet Safety
Ultraviolet rays can damage the skin and eyes — and increase the risk of cancer. This month, we’re highlighting guidance from Johns Hopkins experts on how UV exposure affects health and steps you can take […]
July 2nd, 2025
Risks of Vaping
A recent analysis from Johns Hopkins researchers reveals that exclusive e-cigarette use is linked to serious health concerns — including increased blood pressure and a higher risk of developing chronic lung disease (COPD). Share this […]
March 27th, 2025
Good Health is a Gift You Give Yourself
We’re thrilled to introduce an engaging new resource to inspire healthier habits across your workforce: “Good Health is a Gift You Give Yourself.” This powerful engagement tool highlights impactful actions employees can take to support […]
March 27th, 2025
Coping with Stress
Stress is a part of life, but healthy coping strategies can make all the difference. This month, we’re sharing two resources from Johns Hopkins experts to support your workforce’s well-being. Practical Stress Reduction Tips – […]
December 19th, 2024
Heart Health
Share this quick guide with your workforce to show how small changes to their diet can make a big impact on heart health. Johns Hopkins experts outline the ABCs of a heart-healthy eating plan. Read […]
December 19th, 2024
LGBTQ+ Health
Learn more about how employers across the country are tailoring their health and well-being benefits to address the unique needs of the LGBTQ+ community. The results of Mercer’s 2024 Health and Benefits Survey are a […]
December 19th, 2024
Healthy Lifestyle
Smart snacking can help your team avoid over-eating later in the day. Share this quick video with your workforce for practical tips from Johns Hopkins experts on making healthier snack choices. Watch the Video
September 18th, 2024
Bike and Pedestrian Safety
Our Johns Hopkins experts share tips for staying safe on the road, whether you’re cycling or walking. Learn about proper helmit fit, crossing at intersections and more. Learn more
September 18th, 2024
Seasonal Depression
Seasonal affective disorder (SAD) is a type of depression that happens during certain seasons of the year, most often fall or winter. Learn more about symptoms and treatments in this resource from Johns Hopkins Medicine. […]
September 18th, 2024
Family Caregiver
Everyone experiences stress from time to time. But for caregivers who are taking care of a loved one, the emotional and physical strain of caregiving can be particularly stressful. Learn 10 tips for managing and […]
September 18th, 2024
Breast Cancer Awareness
Our Johns Hopkins experts share what your workforce needs to know about the most common cancer in women worldwide. Share our infographic, which highlights essential information on risk factors and symptoms. Learn More
June 13th, 2024
Healthy Habits at Work
Many in the workforce spend the majority of their day sitting behind a desk. Our Johns Hopkins experts share stretches and exercises that don’t require any equipment — and can be done right at your […]
June 13th, 2024
Immunization Awareness
August is National Immunization Awareness Month, and it’s the perfect time to start planning your communication strategy for this fall’s vaccination clinics. Click to download an infographic from Johns Hopkins Medicine that debunks 11 common […]
June 13th, 2024
Summer Skin Safety
With the arrival of summer, sun safety should be a top priority. Wearing sunscreen is one of the best — and easiest — ways to protect your skin. Share our sunscreen FAQs with your workforce. […]
March 14th, 2024
Screenings & Healthy Habits for Men
June is Men’s Health Month — encouraging men to prioritize their physical and mental well-being. Our Johns Hopkins experts share routine medical screenings to maintain well-being during every stage of life and healthy habits to […]
March 14th, 2024
Minority Health and Cancer
April is Minority Health Month. Our Johns Hopkins experts highlight the importance of addressing disparities and improving health outcomes — particularly related to cancer — for racial and ethnic minority groups. Learn more
March 14th, 2024
Guide to Mental Health Conversations
Starting real conversations about mental health is a great way to show support to the people we care about in our lives. For Mental Health Month in May, we share tips to guide a conversation […]
December 14th, 2023
Culture of Health at Work
You recognize the importance of prioritizing employee health and well-being and encouraging your workforce to adopt behaviors such as maintaining a healthy weight. Read our guide to learn 7 other ways your organization can cultivate […]
December 14th, 2023
Relaxation for Better Sleep
Mindfulness and meditation can be great techniques for getting both your mind and body in a relaxed state and ready to sleep. Share these yoga, mindfulness and breathing exercises with your workforce. Learn more
December 14th, 2023
5 Heart Numbers You Need to Know
Did you know? Understanding just a few key numbers can give a pretty accurate picture of your cardiac fitness. Our Johns Hopkins experts share which metrics your workforce should be watching to maintain a healthy heart. […]
September 28th, 2023
Breast Cancer Facts
October is Breast Cancer Awareness Month. Share our infographic highlighting the symptoms to watch for and ways to lower your risk of the most common cancer in women worldwide. Learn more
September 28th, 2023
Setting Boundaries
Healthy boundaries — clear expectations on the behaviors you accept from other people and what they can expect from you — is important at work and at home. Share our tip sheet with guidance on […]
June 8th, 2023
Coping with Stress
Stressful experiences are a normal part of life, but sometimes our response to stress can negatively impact our physical and mental health. See our guide to healthy ways you can deal with stress. See the […]
June 8th, 2023
Summer Skin Safety
As you head outside for summer fun, our Johns Hopkins experts share tips for recognizing melanoma and reducing the risk of skin cancer. Learn more
June 5th, 2023
Prostate Cancer Awareness
September is Prostate Cancer Awareness Month. See our infographic highlighting the symptoms to watch for and screening recommendations for the most-diagnosed cancer in American men. See the infographic
March 22nd, 2023
Alcohol and Heart Health
Does a glass of wine a day keep the doctor away? There’s a popular belief that alcohol — especially red wine — is good for the heart. But is it true? Our Johns Hopkins experts […]
March 22nd, 2023
6 Steps to Relaxation
We all face stressful situations, and responding to stress in a healthy way is important for both mental and physical well-being. Try this simple relaxation exercise to reduce stress. SEE THE INFOGRAPHIC HERE
March 22nd, 2023
Keep Stress Under Control
April is Stress Awareness Month. Stress (along with anxiety) causes more lost work days than physical illness or injury and — in addition to its impact on mental health — has been linked to certain […]
December 14th, 2022
Health Goals for 2023: Move More
As we turn the calendar to a new year, many people set goals to improve their health. This year, make a resolution that can be kept all year long: getting 30 minutes of physical activity […]
December 14th, 2022
Which fats are part of a heart-healthy diet?
A heart-healthy diet is important for everyone, but especially for people who are more likely to develop heart disease. Our Johns Hopkins expert shares which fats should be included — and avoided — in a […]
December 14th, 2022
Create a Healthy Bedtime Routine
Having trouble sleeping? A regular bedtime routine — lowering the lights, taking a shower or reading a book — can help, letting your brain and body know it’s time to rest. Read our tips for […]