Onsite Clinics Resources
March 14th, 2024
Screenings & Healthy Habits for Men
June is Men’s Health Month — encouraging men to prioritize their physical and mental well-being. Our Johns Hopkins experts share routine medical screenings to maintain well-being during every stage of life and healthy habits to […]
March 14th, 2024
Minority Health and Cancer
April is Minority Health Month. Our Johns Hopkins experts highlight the importance of addressing disparities and improving health outcomes — particularly related to cancer — for racial and ethnic minority groups. Learn more
March 14th, 2024
Guide to Mental Health Conversations
Starting real conversations about mental health is a great way to show support to the people we care about in our lives. For Mental Health Month in May, we share tips to guide a conversation […]
December 14th, 2023
Culture of Health at Work
You recognize the importance of prioritizing employee health and well-being and encouraging your workforce to adopt behaviors such as maintaining a healthy weight. Read our guide to learn 7 other ways your organization can cultivate […]
December 14th, 2023
Relaxation for Better Sleep
Mindfulness and meditation can be great techniques for getting both your mind and body in a relaxed state and ready to sleep. Share these yoga, mindfulness and breathing exercises with your workforce. Learn more
December 14th, 2023
5 Heart Numbers You Need to Know
Did you know? Understanding just a few key numbers can give a pretty accurate picture of your cardiac fitness. Our Johns Hopkins experts share which metrics your workforce should be watching to maintain a healthy heart. […]
September 28th, 2023
Breast Cancer Facts
October is Breast Cancer Awareness Month. Share our infographic highlighting the symptoms to watch for and ways to lower your risk of the most common cancer in women worldwide. Learn more
September 28th, 2023
Setting Boundaries
Healthy boundaries — clear expectations on the behaviors you accept from other people and what they can expect from you — is important at work and at home. Share our tip sheet with guidance on […]
June 8th, 2023
Coping with Stress
Stressful experiences are a normal part of life, but sometimes our response to stress can negatively impact our physical and mental health. See our guide to healthy ways you can deal with stress. See the […]
June 8th, 2023
Summer Skin Safety
As you head outside for summer fun, our Johns Hopkins experts share tips for recognizing melanoma and reducing the risk of skin cancer. Learn more
June 5th, 2023
Prostate Cancer Awareness
September is Prostate Cancer Awareness Month. See our infographic highlighting the symptoms to watch for and screening recommendations for the most-diagnosed cancer in American men. See the infographic
March 22nd, 2023
Alcohol and Heart Health
Does a glass of wine a day keep the doctor away? There’s a popular belief that alcohol — especially red wine — is good for the heart. But is it true? Our Johns Hopkins experts […]
March 22nd, 2023
6 Steps to Relaxation
We all face stressful situations, and responding to stress in a healthy way is important for both mental and physical well-being. Try this simple relaxation exercise to reduce stress. SEE THE INFOGRAPHIC HERE
March 22nd, 2023
Keep Stress Under Control
April is Stress Awareness Month. Stress (along with anxiety) causes more lost work days than physical illness or injury and — in addition to its impact on mental health — has been linked to certain […]
December 14th, 2022
Health Goals for 2023: Move More
As we turn the calendar to a new year, many people set goals to improve their health. This year, make a resolution that can be kept all year long: getting 30 minutes of physical activity […]
December 14th, 2022
Which fats are part of a heart-healthy diet?
A heart-healthy diet is important for everyone, but especially for people who are more likely to develop heart disease. Our Johns Hopkins expert shares which fats should be included — and avoided — in a […]
December 14th, 2022
Create a Healthy Bedtime Routine
Having trouble sleeping? A regular bedtime routine — lowering the lights, taking a shower or reading a book — can help, letting your brain and body know it’s time to rest. Read our tips for […]