Perspectives: The Johns Hopkins Approach to Mental Health

Sadness, anxiety and depression are all incredibly personal experiences that each of us manages differently based on who we are as an individual. Truly understanding a person’s mental health requires a deep understanding of everything that contributes to making them who they are today. Balance starts with a holistic survey that looks at physical and mental health as well as an individual’s personality, behaviors and life experiences. It’s all based on the Johns Hopkins Perspectives approach, which really sets Balance apart.



Balance is a therapist-supported, digital behavioral health program that makes mental health care easier and more accessible.
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